Exercising With An Ipod, Friend, Or Neither?
Previous Research article titled “Exercising with an iPod, Friend, or Neither: Which is Better for
Psychological Benefits?” stated that exercising, in general, has been proven to reduce the chances of acquiring a variety of illnesses such as cardiovascular disease, obesity, cancer and many other life-threatening conditions. In addition, exercising has psychological benefits as well and may increase self-reliance, decrease stress, and improve moods. One of the ways one’s exercising environment